“I’ve been stress-eating a bit lately, and it’s getting kind of bad…”
“I keep hearing about gut health, but where should I even start?”
If that sounds like you, there’s an event in Shukugawa that might help you sort it all out at once. The Health and Beauty wai wai Study Session, now in its 11th edition, will be held on Wednesday, February 5!
Here it is on the map↓
The address is 1-39 Hagoromocho, Nishinomiya, Hyogo.
What is the wai wai Study Session?
“Wai” means “water” in Hawaiian. “Waiwai” represents “abundance.” So the idea is to have everyone learn together in a fun, lively “wai wai” atmosphere, under the theme of becoming “healthy, beautiful, and enriched both inside and out.”
This session’s themes
- Popular koji recipes
- Secret tips to avoid stress-eating
- Gut health for beautiful skin
- Mental wellness
Perfect for anyone who’s been feeling a little stressed lately, or anyone who wants to reset their body and skin beautifully before spring!
The instructors are seriously reliable
The instructors are Shinobu Tsujimoto, auditor of the Japan Slimming Medicine Association, and Hiromi Sasano, a certified instructor. They also run Natur Fit, an ear acupressure diet salon in Nishinomiya/Shukugawa, where they support clients with eating methods and constitution improvement aimed at goals like losing 10 kg in 3 months.
They’ve helped many people slim down “without extreme dieting or intense exercise”! So expectations are high that you’ll be able to hear directly about things like a stress-free way of eating.
More useful knowledge for mind and body health
When you improve your gut environment, your skin can become clearer, and even your mind can feel healthier! They’ll be packing this wai wai Study Session with those important “life gets easier when you know this” kinds of tips. Kids are welcome, and friends can join together too, so being able to learn while having fun sounds pretty great, doesn’t it?
Event Details
Date & Time: 2/5(Wed) 10:00–11:30
Venue: Shukugawa Public Hall (1-39 Hagoromocho, Nishinomiya)
Capacity: First 30 people
Fee: Free
Since this event is reservation-only, please contact “naturfit.body@gmail.com” or 0798-35-2953.
Apply via LINE or directly at the salon (Application deadline: by 24:00 on 2/1)
Upcoming sessions:
・3/12(Wed) 13:00–14:30 Nishinomiya Civic Hall 303
・4/6(Sun) 10:00–11:30 Shukugawa Public Hall
It’s free, kids are welcome, and it sounds like a nice way to learn casually, have fun, and welcome spring feeling healthier♪
What is Natur Fit, the ear acupressure diet salon?
A diet producer who has helped over 1,000 people reach their target weight supports stress-free, realistic eating habits while stimulating ear acupressure points!
Address: Duo Shukugawa 201, 6-5 Hagoromocho, Nishinomiya, Hyogo (3-minute walk from Hankyu Shukugawa Station)
Phone: 0798-35-2953
Hours: 10:00–20:00 Irregular holidays
Official website / Ear Acupressure Diet Specialty Website / Instagram / Ameblo
Final Thoughts
“What kinds of recipes can you make with koji?” “I always end up overeating when I’m stressed…” “So beautiful skin really is connected to gut health.” This could be a great chance to clear up those questions and concerns. If you’re interested, definitely consider joining. Capacity is 30 people, so apply early!
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