When our boss started working out, saying, “It’d be a waste not to get some training in!” I wondered what was going on.
Turns out, lunch was the “Regular Size 300g” from “究極のブロッコリーと鶏胸肉”, a shop in Shukugawa Green Town (^o^)/
(This tip came from Yonichiyon. Thank you!)
This article is brought to you by Nichinoken, a cram school that supports Nishitsu.
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The “Regular Size 300g” from “究極のブロッコリーと鶏胸肉”

It comes in a box like this (^o^)/

Regular Size 300g ¥1,000 (tax included)
As you can see, it’s chicken breast and broccoli!

You can choose your dressing. Each one is ¥50.
We chose ponzu and low-calorie mayonnaise (^o^)/
How to eat it ↓

Basically, all you do is heat it up, but the instructions are written out clearly (^o^)/

Ponzu for the chicken breast! Mayonnaise for the broccoli (*^^)v
One 300g serving apparently has 49.0g of protein, 4.2g of carbs, and 3.5g of fat!
“The chicken breast is tender and easy to eat! It’s lightly seasoned too! The broccoli has a nice firmness! Maybe one more dressing would be good, though.”
Menu at “究極のブロッコリーと鶏胸肉”
From the QBT website
Store Info for “究極のブロッコリーと鶏胸肉”
The outside of the shop ↓

Here it is on the map ↓
The address is 7-30 Hagoromocho, Nishinomiya, Hyogo, Shukugawa Green Town 301.
Hours
Weekdays 9:00~19:00
Weekends and holidays 11:00~13:30
Closed
Open daily
Address
Shukugawa Green Town 301, 7-30 Hagoromocho, Nishinomiya
Located inside “コワクラ”
Phone Number
050-3561-5858
(*Prices, menu items, business hours, etc. are as of the time of reporting. Please check directly with the shop for the latest information.)
Finally
We covered the lunch of our boss, who is always more health-conscious than most \(^o^)/

“Ugh, this is so heavy, I can’t lift it (・。・;”
“I can lift it easily, though…” (inner voice)

“See? !(^^)!”
“As expected, that was easy for you (^_^;)”
After this, he ate the “Regular Size 300g” from “究極のブロッコリーと鶏胸肉” and got totally ripped! (Probably, definitely, absolutely (*^。^*))
Yonichiyon, thank you for the tip!!
■■■We’re looking for tips!■■■












