Cut 2 Seconds Off Your 50m Sprint! Why Dynamo B Studio on Route 2 Makes Kids Love PE【Nishitsu Ad】

“I’m always last in the race at sports day.”

“PE is hopelessly not fun.”

It seems a lot of kids start feeling down and lose confidence as sports day gets closer. Kids’ physical abilities do seem to be declining too…

We heard there’s a place that can help solve those running worries, so we went to check out the running and core training class “Dynamo B Studio” in Yubacho, along Route 2!!

With the catchphrase “Helping kids feel that PE every day is fun,” this exercise class teaches the joy and basics of movement.

Here it is on the map↓

The address is 9-31 Yubacho, Nishinomiya, Hyogo.

It’s right near Volks and 2nd Street along National Route 2.

What’s it like inside?

Excuse uuuus!

When you step inside, there’s artificial turf!

Lately you hear about people collapsing from heatstroke, but since this is indoors and fully equipped with fans and air conditioning, it looks like kids can exercise as much as they want～

This is Matsumoto, who runs “Dynamo B.”

When he was in elementary school, he had a complex about being slow at running and bad at throwing balls, and apparently he always hated PE😖

That experience is what led him to create the running and core training class “Dynamo B Studio”!

Here’s what was so impressive about Dynamo B

Let’s take a look at what makes Dynamo B Studio so great～.

【Amazing ①】An exercise program that helps kids run faster

Taketo Maeda, a former track athlete who now works as a coach, created an exercise program designed to help kids run faster. Apparently his best 100m time is 10.56 seconds

The program incorporates “form improvement” and “training methods” based on Taketo Maeda’s knowledge and experience. Apparently, to run fast, the basic form of how you walk is really important🏃

He even coaches athletes at the level of competing in the Japan Championships～

Apparently, several kids have gone from the 10-second range to the 8-second range! Wouldn’t it be great to get the perfect photo of your child taking first place at sports day～

【Amazing ②】They use cutting-edge TRX training

You’ve probably heard the word “core” before. Strengthening your core means improving all kinds of athletic ability📈

At Dynamo B, they use cutting-edge TRX equipment to train the core and sense of balance.

Here it is↓

This hanging equipment is TRX.

TRF? No, TRX?? What’s that? I’ve never heard of it.

TRX is said to be an essential training method in the functional training systems used by elite U.S. military units! So it helps build “strength,” “agility,” and “endurance,” of course, while also training the core efficiently

Can you tell how much more unstable this is than a regular push-up?

Apparently, you use all kinds of muscles in a balanced way so your posture doesn’t collapse. This is the kind of thing that makes you shake～～

Oh! They’ve got mini hurdles too～

Strengthening the core also brings benefits like these!

• Maintaining good posture
• Preventing injuries
• Improving concentration for studying

There was always that one kid in class who was good at sports and good at studying too. Maybe that’s connected to having a strong core → maintaining posture → better concentration～

They also use Animal Flow, a cutting-edge bodyweight training method inspired by animal movements that is spreading around the world. There’s no way kids’ movement skills won’t improve

【Amazing ③】Indoor safety

They lay down artificial turf to help prevent injuries.

Modern artificial turf is really soft and fluffy, isn’t it? They also make sure to do proper warm-ups before exercising.

A lot of people probably know that being barefoot is somehow good.

Because bare feet receive the impact of landing directly, it’s apparently easier to feel and correct your running form through the sensations in the soles of your feet.

This looks like it would feel so good～

It’s a class that encourages kids through praise, with a bright and fun teaching style. Of course, they also teach manners. They regularly create physical fitness measurement sheets to check results, so it’s great that you can visibly confirm whether your child has gotten faster

You’d love to help your child become number one in the race for sports day, wouldn’t you～

It seems kids can see results with training once a week～. First, try it out with a free trial lesson～

Click here for a free trial!

Phone: 0798-61-5344

Here it is↓

Right now, the enrollment fee and annual fee are 0 yen! October is sports day season. Taking first place would probably give kids a real confidence boost

In the “Core & Running Class” for ages 4 to 12, they thoroughly correct running form and develop balance.

In the “Core & Sports Class” for children in grade 3 and above, kids can smoothly learn new movements for sports like soccer and volleyball, while efficiently improving agility and stamina.

It’s great that even kids who aren’t good at exercise can learn to approach sports with confidence.

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