For Anyone Middle School Age and Up Who Wants to Get Moving First-Time Tennis Starts This Fall [Nishitsu Friends PR]

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“I want to find a hobby I can start even as an adult.”

“If it’s from October, I’d like to get some exercise… but nothing too intense.”

If that sounds like you, the Nishinomiya City Tennis Association’s Regular Tennis Lessons might be just right.

Lessons Designed So Even First-Timers Can Feel at Ease

Classes are held twice a month, on Saturday afternoons or Sunday mornings. The venue is the Nishinomiya City Central Sports Park Tennis Courts. Complete beginners can learn from the basics, like how to hold a racket, where to hit the ball, and footwork, while those with a little experience can work on rallies and game play. Lessons are carefully taught by skill level.

Participant Comments
“I feel comfortable because they teach the basics thoroughly.”
“When I manage to do something, the coach praises me with a smile. It feels rewarding and makes it easy to keep going.”

3 Reasons Tennis Is Just Right for Adults

  • It works your whole body but is gentle on your joints… The rhythm of running, stopping, and hitting helps you get moving without overdoing it.
  • You can make friends… Doubles and rallies naturally lead to conversation, which helps keep you motivated.
  • You can set goals… Many participants even make their doubles debut at the Chairman’s Advisor Cup held every January!

Here it is on the map↓

The address is 1-16 Kawahara-cho, Nishinomiya, Hyogo.

Event Details

【Nishinomiya City Tennis Association Regular Tennis Lessons (Second Term)】
・Period: October 2025 to March 2026 (12 sessions planned)
・Time: Twice a month / Saturday afternoon or Sunday morning(See the website for details on each date)
・Place: Nishinomiya City Central Sports Park Tennis Courts
・Eligibility: Junior high school students and older (beginners and elementary-level players)
・Participation Fee: 12,000 yen for half a term, tax included(No make-up lessons or refunds in case of rain) ※Junior high school students: 10,000 yen
・Capacity: 100 people(Lottery if applications exceed capacity)
・Application Period: 8/24 to 9/16
・How to Apply: Via the official website

Apply in 3 Easy Steps

  1. Check the application information page
  2. Download the application form and fill it out
  3. Transfer 12,000 yen to the designated account → Email the application form and bank transfer receipt here

※If you are continuing from the previous term, the application method is different, so please check the website

In Closing

Tennis seems like a fun way to get just the right amount of exercise. Even if you don’t know how to hold a racket, they’ll teach you from the start, which is great for beginners.

For juniors, see below↓

Fall is for sports! Did you know there’s a lesson this addictive for just about 500 yen per session? [Nishitsu Friends PR]

2025年8月20日

※This article is a PR article by “Nishi2 Friends.” Companies and organizations interested in having an article like this written can check here.